X962- d? ka onye so naDHZ INOOR Cycling Like. N'ihi ak?k? mgbanwe mgbanwe, nd? ?r? nwere ike ?n? ?t? nke ?ma iji igwe kw? otu ebe na ndozi oche d? mfe. E jiri ya t?nyere pa?l? akwara ?d?nala, ? na-ad?gide ad?gide ma nweekwa nd?ta nd?t?. Ihe ndozi d? mfe na mepere emepe na-eweta ihe d? mma na mmezi ak?r?ngwa na nhicha.

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Nd?ta nd?ta
●E jiri ya t?nyere pa?l? akwara ?d?nala, ? na-ad?gide ad?gide ma nweekwa nd?ta nd?t?. Na-enye ?kwa guzogide doro anya iji nye nd? ?r? ohere iji sayens? na-emega ememme na ?z?.

Mfe idozi
●Ngwa niile na-elekwas? anya d? mfe site na ah? gaa na flywheel, nke na-eme ka nhicha kwa ?b?ch? na ndozi nke ngwa?r? ah?.

Ugboro ab??
●Uzo uzo abuo kwesiri ntuli aka abuo na eriri di nfe na-eme ka ndi oru di nma, nke abuo kwesiri ka akp?kp? ?kw? ?m?aka na-eji ?ny?nya na akp?kp? ?kw? egwuregwu.

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DHz Seardio usoroab?wo ezigbo nh?r? maka mgbat? ah? na ?l? kl?b ah? d? mma n'ihi ogo ya, ihe eji ach? ihe, na ?n? ala. Usoro a g?nyereInyinya, Elliptical, OrersnaTreadmills. Na-enye ohere iji dak?tara ngwa?r? d? iche iche iji mezuo ihe ak?r?ngwa na nd? ?r?. Ngwaah?a nd? a gosip?tara site na ?n? ?g?g? d? ukwuu nke nd? ?r? ma z?begh? ya ogologo oge.