Ihe ngosi puru iche maka China Gym Ngwa DHZ Forness Ike N?d?mba BICEPS Curl igwe
Any? kwenyere na: ihe ?h?r? b? mkp?r? obi na mm?? any?. ? d? mma b? nd? any?. Onye na-az? ah?a ch?r? Chukwu any? maka at?mat? p?r? iche maka ihe nd? ?z? na-eme ngwa ah?a DHZ ga-enwer?r? aj?j? ? b?la gbasara ihe nd? any? na-eme, h? na ? na-ala az? ?kp?t?r? any?.
Any? kwenyere na: ihe ?h?r? b? mkp?r? obi na mm?? any?. ? d? mma b? nd? any?. Onye na-az? ah?a ch?r? b? Chineke any? makaChina n? ?d? na biceps na ?n? ah?a ike hama, Any? ewep?tara n'?z? zuru oke na imewe, R & D, Imep?ta, ?r?re na ?r? nke ngwaah?a ntutu d? n'ime af? iri. Any? ewebatala ugbu a ma na-eji tekn?z? d? elu na ak?r?ngwa zuru oke. "Rap?r? onwe ya nye nd? ah?a a t?kwas?r? obi" b? ebumnuche any?. Any? ejirila obi dum na-at? anya ?malite mmek?r?ta az?mah?a na nd? enyi n'?l? na mba ?z?.
EGO
E3030a- heaUsoro appleBiceps Curl nwere ?n?d? nke sayens?, nke nwere ngwa ?r? na-edozi ah?, nke nwere ike imeghari nd? ?r? d? iche iche. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Mkpa mkpali nke biceps nwere ike ime ka ?z?z? zuo izu.
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Emebe ya
● Ak?k? oche na ogwe aka na-enye ?n?d? kachas? mma maka nkw?si ike na mkpali akwara n'oge mmega ah? n'oge mmega ah?.
Nch?p?ta nga ?z?
● Ihe ogwe aka na-eme ka ? na-enye ya ohere idozi ya na ah? onye ?r? ah? n'ime ngaghar?. Aka Aka na-at?ghar?ghar? na-emeghar? ah? iji nye mmet?ta na-agbanwe agbanwe.
Mgbanwe D? Mfe
● Ngwa?r? ah? kwes?r? idozi oche na ?n?d? ah? otu ugboro, wee tinye aka na ogwe aka a ga-emep?ta ga-ah? na nkasi obi na ar?m?r?.
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Site na ?n? ?g?g? na-eto eto nke ah?ike, iji zute ihe d? iche iche ?ha na eze, DHZ ewep?tala ?t?t? usoro d? iche iche ?h?r? site na. Oseihe nwaanyiUsoro appleA na-ah?kar? n'anya maka ihe mkpuchi mkpuchi ya na-egbochi ya ma gosip?ta ngwaah?a. Ekele diri nbuli tozuru okeDhz aka, Mo Mmep?ta d? ?n? ah?a nke d? ?n? ah?a nke ga-ekwe omume inwe ?gba aghara sayens?, kacha mma biomechanics d? ?n? ala. Ihe ?h?r? b? mkp?r? obi any? na mm?? any?. ? d? mma b? nd? any?. Onye na-az? ah?a ch?r? Chukwu any? maka at?mat? p?r? iche maka ihe nd? ?z? na-eme ngwa ah?a DHZ ga-enwer?r? aj?j? ? b?la gbasara ihe nd? any? na-eme, h? na ? na-ala az? ?kp?t?r? any?.
Ihe ngosi p?r? iche maka China na-an?d? na Biceps na ?n?ah?a ike DHZ na-etinye ugbu a na imewe, R & D, ?r?re na ?r? nke ngwaah?a ntutu d? n'oge 10 nke mmepe. Any? ewebatala ugbu a ma na-eji tekn?z? d? elu na ak?r?ngwa zuru oke. "Rap?r? onwe ya nye nd? ah?a a t?kwas?r? obi" b? ebumnuche any?. Any? ejirila obi dum na-at? anya ?malite mmek?r?ta az?mah?a na nd? enyi n'?l? na mba ?z?.
