U3018A- heaUsoro appleRoary Thuarso b? ngwa?r? d? ike na nke d? mma nke na-enye nd? ?r? ?z? d? mma iji mee ka isi na akwara az? sikwuo ike. A na-ejik?zi usoro nkw?chi nke ikpere, nke nwere ike ?gbat? hip na-agbat? ?kw? mgbe ? na-ebelata nr?gide na ala az? ka o kwere mee. Ezubere eriri ikpere na-ah? maka ijidesi ike na nkasi obi nke iji ma na-enye nchebe maka ?z?z? ?t?t?.

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Na-ebunye aka
●? d?gh? mkpa idozi, emere ya imezife nd? ?r? d? iche iche, na-eji edozi ah? nke elu, yab? lekwas? anya na hip na-agbat? ah?.

Pa?l? d? mma
●N'ihi ?n?d? ikpere n'ala, ikpere ah? nwere ike inye nchebe na nkasi obi maka ikpere mgbaàmà, yana pa?l? ak?k? nwere ike inye nkwado a p?r? ?dabere na ya n'oge mmega ah?.

Nduzi
●Akw?kw? ns? nd? ah? dabara adaba na-enye nt?zi aka na-enye ng?g? na ?n?d? ah?, mmeghar? na m?z?r? ?r?.

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Site na ?n? ?g?g? na-eto eto nke ah?ike, iji zute ihe d? iche iche ?ha na eze, DHZ ewep?tala ?t?t? usoro d? iche iche ?h?r? site na. Oseihe nwaanyiUsoro appleA na-ah?kar? n'anya maka ihe mkpuchi mkpuchi ya na-egbochi ya ma gosip?ta ngwaah?a. Ekele diri nbuli tozuru okeDhz aka, Mo Mmep?ta d? ?n? ah?a nke d? ?n? ah?a nke ga-ekwe omume inwe ?gba aghara sayens?, kas? mma biomechanics, na ezi uche d? na ?n?ah?a d? ?n? ala.