Ngwa?r? China Multifublictall Smith Smith ofl? Az?maah?a Mp?
Ihe any? na-etinye uche kwes?r? ijik? ma kwak?bara ma na-ar? ?r? nke ngwaah?a ugbu a na-enwetara ngwa ah?a nd? ah?a China nwere ike ?nagide mkpa ak? na ?ba na mmek?r?ta any? na-aga n'ihu.
Itinye uche any? kwes?r? ?na-emek? ihe ma kwadebe ogo na ?r? nke ngwaah?a d? ugbu a, ? d? ugbu a na-ar?p?ta ngwaah?a ?h?r? iji zute nd? ah?a ah?a p?r? icheNgwa?r? China na ike ak?r?ngwa, Any? nwere ugbu a kar?a 100 na-ar? ?r? na osisi, any? nwekwara nd? otu iri na ise ?r? ?r? iji jee ozi maka nd? ah?a any? maka tupu ha azaa. Ezigbo mma b? isi ihe d? mkpa maka ?l? ?r? iji kw?p?ta site na nd? as?mpi nd? ?z?. Ingh? b? Enyemaka, Ch?r? Ozi Nd? ?z?? Naan? ikpe na ngwaah?a ya na ihe ngw?ta ya!
EGO
JN2063B- dhzSmith Combo RackNa-enye nd? na-az? enyemaka ike kar?a maka ibuli. Usoro Smith p?r? ?dabere na ya na-enye ?z? ?gb? okporo ígwè ejik?tara na ibu d? iche iche iji nyere nd? ?r? aka inweta obere ibu. Mpaghara efu nkeJN2063BN'ak?k? nke ?z? na-enye nd? na-ebuli aka ike ?r? ?r? na-agbanwe agbanwe na ezubere iche, yana k?l?m ngwa ngwa na-egosi ?d? mma maka ?gbanwe mmega d? iche iche.
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A na-ewep? squat squat
Usoro nhazi ngwa ngwa na-enye ihe d? mma maka nd? ?r? iji dozie ya d? iche iche, enwere ike ?gbanwe ?n?d? ah? ngwa ngwa na-enwegh? ngwa?r? nd? ?z?.
Sistem Smith Smith
● Na-enye ibu d? ala na-amalite ime ka ah?m?he d? mma kar?a. Usoro a ka edoziri aka nwere ike inyere nd? mbido aka idozi ah? ha ma nwee ike ?kw?s? ma kw?s? ?z?z? n'oge ? b?la. Maka nd? na-eme omume nwere ah?mah?, enwere ike ijik? ya na bench a na-agbanwe agbanwe iji nye ?z?z? ibu d? elu ma d? mma.
Chekwaa nchekwa
Ng?k?ta nke mpi 6 d? na ak?k? ab?? na-enye ohere nchekwa na-ab?gh? nke na-ab?gh? nke na-ab?gh? nke na-ab?gh? nke na-ab?gh? nke na-ab?gh? nke na-enwegh? ihe na efere mimperic.
Ihe any? na-etinye uche kwes?r? ijik? ma kwak?bara ma na-ar? ?r? nke ngwaah?a ugbu a na-enwetara ngwa ah?a nd? ah?a China nwere ike ?nagide mkpa ak? na ?ba na mmek?r?ta any? na-aga n'ihu.
?kachamara ChinaNgwa?r? China na ike ak?r?ngwa. Ezigbo mma b? isi ihe d? mkpa maka ?l? ?r? iji kw?p?ta site na nd? as?mpi nd? ?z?. Ingh? b? Enyemaka, Ch?r? Ozi Nd? ?z?? Naan? ikpe na ngwaah?a ya na ihe ngw?ta ya!
