-
Ilovator na-enwe af? ojuju U3073A
Nd? na-eme ihe na-enwegh? af? na obere ihe na obere na obere ihe na-enwegh? mmezi d? oke. Mpempe oche d? iche iche na-enye nkwado na nchebe n'oge ?z?z?. Nd? na-ebughar? ebughar? d? mma maka ngaghar?. A na-enye oke eguzosi ike iji h? na a na-eme mmega ah? nke ?ma na nchekwa.
-
Abdomaninal & az? gbat?r? U308A
Usoro apple na-agbat? b? igwe eji eme ihe iji mee ka nd? ?r? r?? ?r? ab?? na-ahap?gh? igwe ah?. Omume ab?? na-eji eriri d? mma. ?d?mma d? mfe na-enye ?n?d? ab?? amalite maka nd?t? az? na otu maka nd?t? af?.
-
Adptorto u3022LA
Ihe mgbakwunye usoro mgbakwunye ap?l na-echekwa akwara na-enye ihe ngosi site na idobe onye nn?chianya ah? na ibu d? ar?. Pam paam Foom na-enye nchebe d? mma na cushioning. Usoro mmega ah? d? mma na-eme ka ? d?r?kwuo mfe maka onye nn?chi anya na ike nke akwara ?da olu.
-
Churtor u3022ra
Usoro Apple na-ebute ?z? na-ebute nd? na-ah? anya na-ebute ngwa ngwa akwara, nke a na-akp?kar? d? ka glates. Oke tozuru oke na-eche ihu ?ma na-echebe nzuzo mgbe ? na-eji, nke na-enye aka na-ar? ?r? ka mma ?z?z? ka mma. Pam paam Foom na-enye nchebe d? mma na cushioning. Usoro mmega ah? d? mma na-eme ka ? d?r?kwuo mfe maka onye nn?chi anya na ike nke glue.
-
Abductor & Addtor U3021A
Usoro Apple na-eme ka at?r? na ihe mgbakwunye at?mat? d? mfe maka ihe omume na nke d? na mp?ga. A na-eji nd? na-eme ihe omume d?gas? iche iche. Pam?aka na-acha uhie uhie na-as?ghar? maka ?r? na nkasi obi n'oge na-ar? ?r?, na-eme ka ? d?r?kwuo mfe maka nd? na-eme ihe ike ilekwas? anya na ike akwara.
-
Lata az? U3031A
Az?za Apple na-eme ka nd?t? na-eme mkp?t? nwere usoro ije na-agbanwe agbanwe na-agbanwe agbanwe na-agbazighar?, na-ekwe ka mgbaàmà ah? h?r? ?t?t? ngaghar?. Uwe nd? a na-agbada na-enye nkwado d? mma na ezigbo mmeghar? dum. Ngwa?r? ah? dum kwa keta uru usoro Apple, nke d? mfe leverkp?r? d? mfe, ah?mah? egwuregwu kachas? mma.
-
Biceps curl u3030a
Ah?r? apples biceps na-enwe ?n?d? sayens?, ya na aka akpaka akpaka, nke nwere ike imeghari nd? ?r? d? iche iche. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Mkpa mkpali nke biceps nwere ike ime ka ?z?z? zuo izu.
-
Camber curl & triceps u3087A
Usoro apple Caml triceps na-eji biceps / TricePS jik?tara nd? na-eme ihe ab?? na igwe. Single-oche na-agbanwe agbanwe na-enwegh? ike ?ch?ta onye ?r? ah? ch?ta ?n?d? mmeghar? ziri ezi, kamakwa h? na nkasi obi kachas? mma. Ebumnuche ziri ezi na ?n?d? ike nwere ike ?me ar?m?r? ar?m?r? ka mma.
-
Chest & ubu p?a U3084a
The Apple na-eji igbe igbe nke Apple na-ach?p?ta na njik?ta nke ?r? at? n'ime otu. Na igwe a, onye ?r? nwere ike idozi ogwe aka na oche d? na igwe ah? na-eme Bench P?a, p?a mgbak? oblique na ubu p?a. Ag?? ah? d? mma na-ah?kar? n'?t?t? ?n?d?, yana ndozi d? mfe nke oche ah?, na-enye nd? ?r? aka ?n?d? ala n'?n?d? d? iche iche maka mmega d? iche iche.
-
Gluelator U3024a
Usoro apple na-achasi ike na-adabere na ?n?d? kw? ?t? na ala, ebumnuche iji z?? akwara nke hips na ?kw? ya. Elkight pads, pa?l? na-agbanwe agba na aka na-enye nkwado nke kw?siri ike maka nd? ?r? d? iche iche. Ojiji nke oghere ala edobere kama ?bawanye nkw?si ike na-eme ka oghere ah? na-eme ka oghere, na-abawanye na-eme mkp?t? iji bulie nd?t? hip.
-
Inter Tingkp?t?r? U301A
Apliges of Apple nke Tyline p?a Ch?? mkpa nke nd? ?r? d? iche iche maka mpempe akw?kw? na obere mmezi site na pa?l? na az?. Ntinye aka na-enwegh? isi ga-ezute nkasi obi na usoro mmega ah?. Nch?p?ta ezi uche d? na ya na-enye nd? ?r? ohere ?z? na gburugburu ebe na-enwegh? mmer? ma ? b? ijide ya.
-
Latch na-az? U3005A
Emebere ka ? d? na Apple usoro na-eme ka nd? na-eme ihe nkiri na-eme ka ?d? elu nke oche ah? d? mfe iji h? na a na-ahazi ubu pivot maka mmega ah? d? mma. Ihe ndozi mepere emepe na-eme ka ngwa?r? d? mfe ?banye na ?p?p?.
