Nnukwu ?l? nd? ah? na-eme njem mgbat? ah? na-ar? ?r? ga-ar? ?r? USB crossver na-agbanwe agbanwe Smith machibidoro
?ganihu any? na-adabere na ngwaah?a d? elu, nnukwu ab?ba na-aga n'ihu na nd? agha na-eme ka ? d? elu na-eme ka ? d?kwuo mma. N'agbanyegh? ebe ? si, any? n? ebe a ka any? na-eche maka ar?r?? g?, ma na-anabatakwa ?ga na ngalaba nr?p?ta any?. H?r? any?, ?nwere ike jup?ta onye na-ebubata g? nke ?ma.
?ganihu any? na-adabere banyere ngwaah?a d? elu, nnukwu ab?ba na-aga n'ihu na nd? agha tekn?z?China barbell squat rack na ike ike, Any? nwekwara ike ijik? ?r? iji nweta ?r? kachas? mma any?, ma mee at?mat? iwu ?l? nkwak?ba ihe na mba d? iche iche gburugburu ?wa, nke ga-akachas? mma iji jeere nd? ah?a any? ozi.
EGO
E6222- dhzIke igweb? ikike ?gba akw?kw? ikike nke na-enye ?d? ?r? ?r? na ohere nchekwa maka ngwa. Otu ak?k? nke ngalaba ah? na-enye ohere maka ?z?z? USB, ?n?d? nd? na-agbanwe agbanwe ma na-enye ohere iji wep?ta ngwa ?g? na-egbochi ngwa ngwa na-ahap? nd? ?r? ngwa ngwa na-eme ka nd? ?r? dozie ?n?d? ?z?z?.
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A na-ewep? squat squat
Usoro nhazi ngwa ngwa na-enye ihe d? mma maka nd? ?r? iji dozie ya d? iche iche, enwere ike ?gbanwe ?n?d? ah? ngwa ngwa na-enwegh? ngwa?r? nd? ?z?.
Chekwaa nchekwa
● A kwadebere ike a nwere mpi 8 na-agbadata mpi efere d? iche iche, na-enye ohere iche efere nke ?nwa 201 na-enwegh? ihe na-enwegh? ihe na-abagh? uru. Obere dayameta na-enye ohere ibu ibu. 8 Hooks Hooks na-enye nh?r? ?n??g? ab?? maka ?z?z? USB. Na-ab?a na njide ihe mgbochi Olympic.
Kw?sie ike ma na-ad?gide ad?gide
● Daal? ikike mmep?ta DHz na yinye oke mma, ngwa ngwa d? oke mkpa, kw?sie ike, ma d? mfe ilek?ta. Nd? na-eme ihe ngosi na nd? mbido nwere ike iji ihe d? mfe iji r?? ?r?, ha enwegh? obi ?t? mgbe any? na-eme ihe ? b?la na-eme ka ? d? elu ma ?l?. N'agbanyegh? ebe ? si, any? n? ebe a ka any? na-eche maka ar?r?? g?, ma na-anabatakwa ?ga na ngalaba nr?p?ta any?. H?r? any?, ?nwere ike jup?ta onye na-ebubata g? nke ?ma.
China barbell squat rack na ike ike, Any? nwekwara ike ijik? ?r? iji nweta ?r? kachas? mma any?, ma mee at?mat? iwu ?l? nkwak?ba ihe na mba d? iche iche gburugburu ?wa, nke ga-akachas? mma iji jeere nd? ah?a any? ozi.
