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I-Abliquy kunye noMntu odumileyo U2021
I-Portor ye-Portugrige Abdotor kunye noModyuli babeka indawo yokuziqhelanisa nokuzivocavoca kwangaphakathi nangaphandle. I-pegs yonyawo ezimbini ikhulisa uluhlu olubanzi lwabasebenzisi. Isihlalo kunye ne-pad back i-ergonomication ngenkxaso engcono kunye nentuthuzelo. Kunye neepali zethanga le-pivoung zine-pivs zine-waged yokufumana umsebenzi ophuculweyo kunye nentuthuzelo ngexesha lokusebenza, esenza kube lula ukubambisa ukugxila kumandla emisipha.
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Ukubuyela umva kuwe2031
Ungcelele olwandisiweyo oluqhelekileyo luyeyona uyilo lokuhamba-hamba nge-roller ehlengahlengiswayo, ivumela umthambo ukuba ukhethe ngokukhululekileyo uluhlu lwentshukumo. Ipali evaliweyo yasesinqeni ibonelela ngenkxaso efanelekileyo negqwesileyo kulo lonke uluhlu lwentshukumo. Umgaqo we-lever elula, amava eMidlalo ebalaseleyo.
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I-Biceps curl u203030
I-riprige uthotho i-cice curl inesikhundla se-curl yesayensi, enesiphatho sokuhlengahlengiswa ngokuzenzekelayo, esinokuziqhelanisa nabasebenzisi abahlukeneyo. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ukukhuthaza okusebenzayo kweebhaphu kunokwenza uqeqesho lugqibelele ngakumbi. Isitulo siye sazilungiselela inkxaso kunye nentuthuzelo engcono.
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ICamber curl kunye ne-triceps u2087
I-Portorige Currity Capel Curl Tricel isebenzisa i-biceps / i-triceps edibeneyo, enokufezekisa imithambo emibini kumatshini omnye. I-ratchet ye-ratchet eyodwa eguqukayo ayinakunceda kuphela umsebenzisi Fumana indawo efanelekileyo yokuhamba, kodwa ikwaqinisekisa ukuba yeyona ntuthuzelo ilungileyo. Isihlalo kunye ne-pad back i-ergonomication ngenkxaso engcono kunye nentuthuzelo. Kunye nokulungisa izinto zokuzivocavoca kunye nendawo yokusebenza kunokwenza umthambo ngcono.
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Isifuba kunye negxalaba Cinezela I-U2084
I-Prestorine Checture Triser icinezela iMisebenzi yoomatshini abathathu ibe yenye. Ngalo matshini, umsebenzisi unokulungelelanisa ingalo yokucinezelwa kunye nesitulo kumatshini ukwenza i-Beshch Press, ucinezele phezulu kunye namagxa. Isihlalo kunye ne-pad back i-ergonomication ngenkxaso engcono kunye nentuthuzelo. Kwaye ukhululekile ukhuseleko kwizikhundla ezininzi, ezidityaniswe nohlengahlengiso olulula lwesihlalo, vumela abasebenzisi ukuba bahlale kwisikhundla sokuzivocavoca ezahlukeneyo.
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I-DIP Chin nceda i-U2009cBz
I-riprige riprige rip / i-chin incedisa yinkqubo yokusebenza ye-gon-gesi. Amanyathelo amakhulu, iipads ezikhulu, i-sunds ejikelezayo ejikelezayo kunye nendawo ezininzi zokutsala inxenye inxenye yenxalenye yesixhobo seDip / Chin Chin. Ipali yedolo inokusongwa ukuze ifumane umthambo ongafakwanga umsebenzisi. I-cogration yendlela ekhokelayo ibonelela ngesiqinisekiso sokuzinza ngokubanzi kunye nokuqina kwezixhobo.
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I-GLTUTOTOR I-I2024
I-terituge uthotho ye-ripute ye-riputete esekwe kwindawo yokuma emhlabeni, ijolise ekuqeqesheni izihlunu zezinqe kunye nemilenze emimileyo. Iipads ze-elbow, iipads eziguqukayo zesifuba kunye neziqu ezibonelela ngenkxaso ezinzileyo kubasebenzisi abahlukeneyo. Ukusetyenziswa kweenyawo zomgangatho osisigxina endaweni yePlayithi ye-Counterweight exhasa ukuzinza kwesixhobo ngelixa unyusa isithuba sentshukumo, umthambo uyonwabela isitali esizinzileyo sokukhulisa ukwandiswa kwe-hip.
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Cinezela cinezela u2013
Uthotho lwe-Preminige lwe-Everacki Gech the Guqula iimfuno zabasebenzisi abahlukeneyo khetha ngoomatshini bokuhlengahlengiswa okuncinci ngesihlalo esisebenzayo kunye nepad engasemva. Isiphatho sendawo yokuhlala sinokuhlangabezana nentuthuzelo kunye neyantlukwano yokuzilolonga. Isihlalo kunye ne-pad back i-ergonomication ngenkxaso engcono kunye nentuthuzelo. Kwaye trajectory efanelekileyo ivumela abasebenzisi ukuba baqeqeshe kwindawo encinci engenanto ngaphandle kokuziva ngathi baninzi okanye bathintelwe.
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I-LATTAL STAT kunye ne-pulley u2085
Umatshini oPhezulu lwamanqaku aLat & Pulley ngumatshini wokusebenza ngokudibeneyo nge-latldown kunye neendawo eziphakathi zokuzilolonga. Ibonisa i-tick-fin-lungisa elula ukubamba i-pad, indawo eyandisiweyo kunye ne-bar yenyawo ukulungiselela ukuzivocavoca zombini. Ngaphandle kokushiya isitulo, unokutshintshela ngokukhawuleza kolunye uqeqesho ngokusebenzisa uhlengahlengiso olulula ukugcina ukuqhubeka koqeqesho
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I-latldown i-U2012
I-Purituge rippu ye-latldown ilandela isitayile soyilo olwenziweyo lolu luhlu, kunye nendawo ye-pulley kwisixhobo esivumela ukuba umsebenzisi ahambe ngokuhamba kakuhle phambi kwentloko. Izihlalo kunye neepads eziguqukayo zethanga elilungiselelwe ngenkxaso kunye nentuthuzelo.
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Phakamisa i-U2005
I-Porminige uthotho ikhuriya ikhulisa yenzelwe ukuvumela abasebenzisi ukuba bagcine i-Pot yokuThumela kunye nokulungelelanisa ukuphakama kwesihlalo ukuqinisekisa ukuba amagxa ahambelana nendawo yokuzivocavoca. Isitulo siye sazilungiselela inkxaso kunye nentuthuzelo engcono. Uyilo oluthe tye lolo oluthe tye lwenza ukuba ifowuni isebenze kwaye iphume.
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Ulwandiso lwe-U2002
Ulwandiso lwe-Portorigle Criser lunezikhundla ezininzi, ezinokuthi zilungiswe ngokukhululekileyo ngokokuphucula ukuguquguquka. I-Ankle eguqukayo i-ankle ivumela umsebenzisi ukuba akhethe ezona zinto zihle kakhulu kwindawo encinci. Isihlalo kunye nepali engasemva sele ilungiselelwe inkxaso kunye nentuthuzelo engcono, evumela ukuba amadolo alungelelaniswe ngokulula ne-pivot axis yokufezekisa i-bivotics elungileyo.
