X6101- Ibikoresho byiza byo mu nzu. Bitandukanye nubu buryo bumva bujyanye numufana na magnetique irwanya imashini zifata amajwi, theAmazi y'amaziKoresha imbaraga zamazi kugirango utange imyitozo hamwe neza ndetse no kurwanywa. Kubera kumva ibyiyumvo, bigereranya imyitozo nko gukandagira mu bwato, bigasubiramo ibinyabuzima byo gushinga.

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Kurwanya amazi
●Murakoze kubiranga amazi, birashobora gutanga neza ndetse no kurwanya imyitozo yose, bizana uburambe bwiza bwo guhugura.

Amahugurwa meza
●Ugereranije nibindi bikoresho bisanzwe bya cardio, nko gukandamiza, amagare, ellipticals, nibindi muri buri gihe, bikaba karori nyinshi, kandi birakora neza.

Imyitozo yo guharanira
●Icyifuzo cya padi hamwe no kurwanya kimwe, bishobora gukwirakwiza imyitozo yo kwikorera imyitozo cyane hakurya yimitsi, amahugurwa agereranya imbaraga z'itsinda ry'imitsi.

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Dhz CardioBuri gihe yahitamo guhitamo imikino namakipe ya fitness kubera ubwiza bwayo buhamye kandi bwizewe, igishushanyo mbonera cyizewe, nigiciro cyiza. Uru ruhererekane rurimoAmagare, Ellipticals, AbaterankunganaGukandagira. Yemerera umudendezo wo guhuza ibikoresho bitandukanye kugirango wuzuze ibisabwa nabakoresha. Ibicuruzwa byagaragaye numubare munini wabakoresha kandi wakomeje guhinduka igihe kirekire.