Y930z- theKuvumbura-r urukurikiraneUmurongo ugamije gukora inkubi y'umuyaga, biceps, inyuma ya deltoid, no kuri trapezius. Itanga amahugurwa atandukanye hamwe nintoki ebyiri. Intwaro zigenga zemeza imbaraga zingana ziyongera kandi zemerera umukoresha Gariyamo. Ikiganza cyo hagati gifite inshingano zo gutuza kw'imirimo yigenga.

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Grip
●Igishushanyo cyiza cyane cyimutwe gifasha gukwirakwiza umutwaro ubuntu, bigatuma urujya n'uruza-rukurura neza kandi rufite akamaro. Ubuso bwamaboko yintoki haba kumuraza, kubuza kunyerera kuruhande, no kwerekana umwanya wukuri.

Ituze n'ubwoko butandukanye
●Ikiganza cyo hagati gikosorwa kigutezimbere umutekano mu mahugurwa abiri. Imyanya mibiri yimodoka yemerera guhugura amatsinda atandukanye yimitsi.

Kuringaniza
●Kwimuka kwigenga k'amaboko bitanga amahugurwa yuzuye imitsi kandi yemerera umukoresha gukora imyitozo idahwitse.

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TheKuvumbura-r urukurikiraneiraboneka mumabara mashya, ahuza n'intwaro zizengurutse gutanga abakoresha ubundi buryo bwo gupakira ibikoresho bipakiye. Kuragwa Biomechanics nziza yaUrukurikiraneKandi ibintu byinshi bya ergonomique birambuye, arc isanzwe yicyerekezo itanga ibyiyumvo byuburemere. Ibikoresho byiza cyane nibiciro bihendutse byahoze aribyoDhziharanira.