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Uruganda rushyiraho Ububiko Buhire Ubushinwa Ibikoresho bya siporo bisoza imikino yo muri siporo

Ibisobanuro bigufi:

Ubuvumbuzi-r Urukurikirane rwicaye rwagenewe gukora neza kuri triceps nububiko bwa pactoral, gutanga ikwirakwizwa ryakazi ryiza rishingiye kumuhanda mwiza wo kugenda. Intwaro zigenga zemeza imbaraga zishyize mu gaciro ziyongera kandi zemerera uyikoresha kwigenga. Torque nziza ihora ihabwa umukoresha mugihe cyamahugurwa.


Ibisobanuro birambuye

Ibicuruzwa

Hamwe na sisitemu yuzuye yubumenyi, ubuziranenge bwujuje ubuziranenge kandi ukwemera, dutsindira uyu murima ibikoresho byo kugurisha imitsi, ugomba kwisuzuma kubuntu.
Hamwe nubumenyi bwuzuye bwa siyansi, ubuziranenge bwiza kandi kwizera byiza, dutsindira izina ryiza kandi twigaruriye uyu murimaIbikoresho bya Gym Ibikoresho hamwe nigiciro cya fitness, Twibanze ku gutanga serivisi kubakiriya bacu nkikintu cyingenzi mugushimangira umubano wacu wigihe kirekire. Kuboneka guhora byibisubizo byisumbuye bifatanye nibigurisha byiza mbere na nyuma yo kugurisha bituma irushanwa rikomeye rikurura isoko rikomeye ku isi. Twiteguye gufatanya ninshuti zubucuruzi kuva murugo no mumahanga no guteza imbere ejo hazaza heza.

Ibiranga

Y965z- theKuvumbura-r urukurikiraneKwicara DIP yagenewe gukora byimazeyo Triceps na Imitsi yinyama, itanga ikwirakwizwa ryakazi ryiza rishingiye kumuhanda mwiza wo kugenda. Intwaro zigenga zemeza imbaraga zishyize mu gaciro ziyongera kandi zemerera uyikoresha kwigenga. Torque nziza ihora ihabwa umukoresha mugihe cyamahugurwa.

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Byoroshye gukoresha
Igishushanyo gifunguye cyorohereza imyitozo mugihe cyo kwinjira cyangwa gusohoka ibikoresho, hamwe ninsanganyamatsiko ifasha imbaraga zitanga ihinduka ryo gutoza no gushikama.

Kuringaniza
● Urugendo rwigenga rwintoki rutanga amahugurwa yuzuye imitsi kandi yemerera umukoresha gukora imyitozo nabi.

Grip
Igishushanyo cyiza cyintoki gifasha gukwirakwiza umutwaro ubuntu, utera imbere-gukurura urujya n'uruza neza kandi neza. Ubuso bwamaboko yintoki haba kumuraza, kubuza kunyerera kuruhande, no kwerekana umwanya wukuri.

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TheKuvumbura-r urukurikiraneiraboneka mumabara mashya, ahuza n'intwaro zizengurutse gutanga abakoresha ubundi buryo bwo gupakira ibikoresho bipakiye. Kuragwa Biomechanics nziza yaUrukurikiraneKandi ibintu byinshi bya ergonomique birambuye, arc isanzwe yicyerekezo itanga ibyiyumvo byuburemere. Ibikoresho byiza cyane nibiciro bihendutse byahoze aribyoDhzIharanira. Nuburyo bwuzuye bwo gucunga neza siyanse
Uruganda rutanga ishyushyeIbikoresho bya Gym Ibikoresho hamwe nigiciro cya fitness, Twibanze ku gutanga serivisi kubakiriya bacu nkikintu cyingenzi mugushimangira umubano wacu wigihe kirekire. Kuboneka guhora byibisubizo byisumbuye bifatanye nibigurisha byiza mbere na nyuma yo kugurisha bituma irushanwa rikomeye rikurura isoko rikomeye ku isi. Twiteguye gufatanya ninshuti zubucuruzi kuva murugo no mumahanga no guteza imbere ejo hazaza heza.


  • Mbere:
  • Ibikurikira:

  • Ibicuruzwa bijyanye

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