Uruganda rwihariye rwo kubaka imikoreshereze yumubiri plate ibikoresho biremereye ibikoresho bya siporo yubucuruzi ibikoresho byingufu Imashini Imashini
Turabizi ko dukura gusa niba tuzemeza amarushanwa yacu yakoreshejwe kandi turusheho kunguka byimyitozo ngororamubiri ya Gym yicaye ibikoresho byimikorere ya GATM yicayeho.
Turabizi ko dukura gusa niba tuzemeza amarushanwa yacu yasukuye kandi turusheho kwiyongera cyane mugihe kimweUbushinwa bwicaye igituba nigitugu cyicaye ikiguzi, Isosiyete yacu yahoraga yiyemeza kubahiriza ibisabwa byose, amanota yigiciro nintego yo kugurisha. Murakaza neza ko ufunguye imipaka yitumanaho. Nibyiza cyane kubakorera niba uzakenera itangazo ryizewe kandi agaciro.
Ibiranga
Y905z- theKuvumbura-r urukurikiraneIsanduku y'igituza ikoresha Imbere Imbere Imbere ikora neza ikora neza pectoralis major, Triceps, na Anziid yimbere. Amaboko yo gufata arashobora kwimurwa mu bwigenge, ntabwo ashimangira imyitozo iringaniye gusa, ariko kandi ishyigikira uyikoresha mumahugurwa kugiti cye.
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Grip
Igishushanyo cyiza cyintoki gifasha gukwirakwiza umutwaro ubuntu, utera imbere-gukurura urujya n'uruza neza kandi neza. Ubuso bwamaboko yintoki haba kumuraza, kubuza kunyerera kuruhande, no kwerekana umwanya wukuri.
Kuringaniza
● Urugendo rwigenga rwintoki rutanga amahugurwa yuzuye imitsi kandi yemerera umukoresha gukora imyitozo nabi.
Inzira nziza
Imyitwarire yimbere yimbere itanga arc isanzwe yimuka hamwe nicyifuzo kinini, gitanga ibyiyumvo byuburemere bwubusa.
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TheKuvumbura-r urukurikiraneiraboneka mumabara mashya, ahuza n'intwaro zizengurutse gutanga abakoresha ubundi buryo bwo gupakira ibikoresho bipakiye. Kuragwa Biomechanics nziza yaUrukurikiraneKandi ibintu byinshi bya ergonomique birambuye, arc isanzwe yicyerekezo itanga ibyiyumvo byuburemere. Ibikoresho byiza cyane nibiciro bihendutse byahoze aribyoDhzIharanira. Tumenye ko dukura gusa niba tuzemeza amarushanwa yacu yasukuye kandi tunoze ku nyungu z'imikino ngororamubiri, ubu tumenyereye akamaro ko gutanga ibicuruzwa by'imikorere y'igituba kandi nanone na nyuma yo kugurisha.
Uruganda rwabitsweUbushinwa bwicaye igituba nigitugu cyicaye ikiguzi, Isosiyete yacu yahoraga yiyemeza kubahiriza ibisabwa byose, amanota yigiciro nintego yo kugurisha. Murakaza neza ko ufunguye imipaka yitumanaho. Nibyiza cyane kubakorera niba uzakenera itangazo ryizewe kandi agaciro.
