X9300- Nkumunyamuryango mushya waDhz Elliptique Umutoza, iki gikoresho cyerekana imiterere yoroshye hamwe nigishushanyo gakondo cyinyuma, kigakomeza kugabanya ikiguzi mugihe cyemeza ko gihamye cyacyo, bigatuma birushaho guhatanira nkibikoresho byingenzi muri zone ya Cardio. Kwigana inzira yo kugenda bisanzwe no kwiruka munzira idasanzwe yintandamide, ariko ugereranije no gukandagira, ifite ibyangiritse cyane kandi birakwiriye abatangiye kandi abatoza baremereye.

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Byoroshye ariko bifite imbaraga
●Igumana ituze ryamashini ya Dhz Elliptique, koroshya imiterere yohereza, kandi igabanya ingorane nigiciro cyo kubungabunga. Nimahitamo meza kumikorere yombi nigikorwa.

Imyitozo yuzuye
●Umwanya wa kabiri utanga amasomo guhitamo niba ukora imyitozo yuzuye yumubiri. Umusozi wibanze uzakoresha uburemere bwimikorere kugirango ubone umutwaro wibanze, kugirango umukoresha ashobore kubona ibisubizo byiza muri gahunda imwe.

Ihamye kandi yizewe
●Igishushanyo mbonera cyinyuma cyahujwe no gukwirakwiza ibiro bifatika bitanga ingwate kugirango hashingiwe kubikoresho mugihe cyimyitozo.

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Dhz Cardio SeriesBuri gihe yahitamo guhitamo imikino namakipe ya fitness kubera ubwiza bwayo buhamye kandi bwizewe, igishushanyo mbonera cyizewe, nigiciro cyiza. Uru ruhererekane rurimoAmagare, Ellipticals, AbaterankunganaGukandagira. Yemerera umudendezo wo guhuza ibikoresho bitandukanye kugirango wuzuze ibisabwa nabakoresha. Ibicuruzwa byagaragaye numubare munini wabakoresha kandi wakomeje guhinduka igihe kirekire.