Ndife onyadira kukwaniritsidwa kwa kasitomala wapamwamba komanso kuvomerezedwa kwakukulu chifukwa chotsatira kwambiri pazinthu ndi ntchito zolimbitsa thupi zolimbitsa thupi, timagwirizana kwambiri ndi mafakitale ambiri pafupi ndi China. Zinthu zomwe timapereka zitha kufanana ndi kuyimbira kwina. Tisankhe, ndipo sitingakupangitseni.
Ndife onyadira kukwaniritsidwa kwa kasitomala wapamwamba komanso kuvomerezedwa kwakukulu chifukwa chotsatira zomwe tikufuna kuchita zonse ziwiri pazinthu ndi ntchitoChida cha China Finance zida ndi Gym zida zamalamulo, Tikufuna kuitana makasitomala ochokera kudziko lina kuti tikambirane ndi ife. Titha kupatsa makasitomala athu ndi katundu wapamwamba kwambiri komanso ntchito yabwino kwambiri. Tikudziwa kuti tidzakhala ndi maubwenzi abwino ogwira ubale wabwino ndi tsogolo labwino kwa onse awiri.

Mawonekedwe

X8600 mndandanda- Chitsulo chachikulu kwambiri mu DHZ TARDMILS. Kubadwa kwaX8600 mndandandaZimabweretsa malingaliro owala kwa ogwiritsa ntchito, ndipo mizati yazitsulo yonse ndi minda yowongoka imaphatikizidwa bwino ndi thupi lalikulu la porpormill. Kaya ndi imvi kapena yama siliva ya siliva, ndi mzere wapadera wamalo a Cardio.

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Yambitsani mwachangu
● Yambirani mosatekeseka pa liwiro lotsika kwambiri la zida, ndipo wochita masewera olimbitsa thupi amatha kusintha momasuka mkati mwa 0-15 °, nawonso kuthamanga. Onsewa amathandizira kusankha kufanana komwe kumayenderana ndi mabatani 5 osankha.

Mapulogalamu ophatikizira
● Mitundu yosiyanasiyana ya mapulogalamu, kuphatikizapo mawonekedwe athyathyathya, okwera, madio, ndi zina zambiri.

Masewera okwanira
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Phz Cardio mndandandaNthawi zonse zakhala chisankho chabwino chochita masewera olimbitsa thupi komanso zolimbitsa thupi chifukwa cha mtundu wake wokhazikika komanso wodalirika, kapangidwe ka m'maso, komanso mtengo wotsika mtengo. Izi zotsatirazi zikuphatikizaNjinga, Ellipticals, OkhatandiMaulendo. Imalola ufulu kuti mufanane ndi zida zosiyanasiyana kuti mukwaniritse zofuna za zida ndi ogwiritsa ntchito. Zinthu izi zatsimikiziridwa ndi ogwiritsa ntchito ambiri ndipo sanasinthe kwa nthawi yayitali. Timanyadira kuchokera ku kasitomala wambiri pazinthu zolimbitsa thupi ndi ntchito zambiri zolimbitsa thupi, timagwirizana kwambiri ndi mafakitale a ku China. Zinthu zomwe timapereka zitha kufanana ndi kuyimbira kwina. Tisankhe, ndipo sitingakupangitseni.
Kuperekera fakitaleChida cha China Finance zida ndi Gym zida zamalamulo, Tikufuna kuitana makasitomala ochokera kudziko lina kuti tikambirane ndi ife. Titha kupatsa makasitomala athu ndi katundu wapamwamba kwambiri komanso ntchito yabwino kwambiri. Tikudziwa kuti tidzakhala ndi maubwenzi abwino ogwira ubale wabwino ndi tsogolo labwino kwa onse awiri.