"Kuona mtima, kukwiya, ndi mphamvu zolimbitsa thupi kuti zitheke.
"Kuona mtima, kukhazikika, kukhazikika, ndi luso" ndiko lingaliro lokhazikika la kulimba mtima kwathu kuti lizikhala ndi mwayi wogwiritsa ntchito mobwerezabwerezaChina Gym ndi Chuma Gym, Popeza kukhazikitsidwa kwathu, timapitilizabe kukonza zinthu zathu ndi makasitomala. Titha kukupatsirani mitundu yambiri yamitundu yapamwamba pamitengo yampikisano. Komanso titha kubala zinthu zosiyanasiyana za tsitsi molingana ndi zitsanzo zanu. Timalimbikira pamtengo wapamwamba komanso wololera. Kupatula izi, timapereka ntchito yabwino kwambiri. Tiwalandila madalamu ovomerezeka ndi makasitomala padziko lonse lapansi kuti agwirizane nafe kuti tithene nawo mtsogolo.

Mawonekedwe

E7039- njira yosinthira masewera olimbitsa thupi,ZosagwirizanaSuper Bench ndi benchi yotchuka kwambiri m'dera lililonse lolimbitsa thupi. Kaya ndi Kulemera Kwaulere Kapena Kuyesa Kulemera Kwaulere kapena Kugwiritsa Ntchito Makalata Ophunzitsira, Bean Bench akuwonetsa kukhazikika kwamphamvu ndikusintha. Mitundu yosiyanasiyana imalola ogwiritsa ntchito kuti azilalikira kwambiri.

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Yosavuta kusuntha
● Manja ndi mawilo pansi pa benchi mbali zonse za benchi, kuphatikizidwa ndi kapangidwe kake koyenera kwa torque, zimapangitsa kuti zikhale zosavuta kusuntha.

Mapangidwe a Ergonomic
● Mpando wopota utatu wopangidwa ndi mmbuyo wokonzekera bwino thandizo ndi kapangidwe kake, sinthani magetsi, komanso kusunthika kwaulere, kupereka zochitika zophunzitsira zophunzitsira zosiyanasiyana za osewera osiyanasiyana.

Zotakatatasinthiratu
● Kusintha kosavuta kwa bokosi lakumbuyo kophatikizika ndi mpando wokhazikika kumasuta kulemera kwaulere komanso maphunziro ophunzitsira a magetsi ochita masewera olimbitsa thupi.

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Zochitika za DHZ ndi zomwe zimachitika mu zida zophunzitsira zophunzitsira zimawonetsedwa bwinoZosagwirizana. The bend lathyathyathya lathyathyathya limapangidwa mwapadera, lomwe limakhala bwino kwambiri m'mawonekedwe ndi mphamvu; Kapangidwe ka manja ka manja kumalola ogwiritsa ntchito kuti aphunzitse mbali imodzi yokha; Zosangalatsa komanso zowoneka bwino zoyenda zimakwaniritsa biomenicles. AZosagwirizanandi ntchito yonyada yaDHZ Flancenesszida zophunzitsira zolimbitsa mphamvu.
"Kuona mtima, kukwiya, ndi mphamvu zolimbitsa thupi kuti zitheke.
Fakitale ya ChinaChina Gym ndi Chuma Gym, Popeza kukhazikitsidwa kwathu, timapitilizabe kukonza zinthu zathu ndi kasitomala. Komanso titha kubala zinthu zosiyanasiyana za tsitsi molingana ndi zitsanzo zanu. Timalimbikira pamtengo wapamwamba komanso wololera. Kupatula izi, timapereka ntchito yabwino kwambiri. Tiwalandila madalamu ovomerezeka ndi makasitomala padziko lonse lapansi kuti agwirizane nafe kuti tithene nawo mtsogolo.